Jon Kabat-Zinn Teaches Mindfulness and Meditation

Taught by Jon Kabat-Zinn on MasterClass

  • Category: Fitness
  • Level: Beginner
  • Rating: 0.0/5
  • Students enrolled: 0
  • Price: $180
  • Duration: 20 Lessons · 6hr 30mins
  • Last updated: 2026-10-06

About this course

Mindfulness expert Jon Kabat-Zinn teaches you how to incorporate meditation into your everyday life to improve your health and happiness.

This Fitness course on MasterClass has been selected and evaluated by the CoursesAdvisors editorial team. Our review methodology combines aggregated student feedback, platform metrics and expert verification to help you decide whether this course matches your learning goals, budget and time commitment.

Frequently Asked Questions

Who is this course for?

This course is designed for learners at the Beginner level who want to advance their skills in Fitness. It is suitable for students, working professionals and lifelong learners looking to gain practical expertise.

How long does this course take?

The estimated duration is 20 Lessons · 6hr 30mins. Since the course is fully online, you can learn at your own pace and revisit the material as often as you need.

Is there a certificate on completion?

MasterClass typically offers a certificate of completion that you can add to your LinkedIn profile or CV to showcase your new skills to employers and peers.

How does CoursesAdvisors evaluate this course?

We aggregate verified student reviews, platform-reported ratings and instructor track records to produce a balanced score of 0.0/5 based on 0 reviews.

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